Garlic parmesan beans

Ingredients (2 servings)

• 1 tablespoon olive oil

• 1 tablespoon butter

• 3 garlic cloves minced

• Salt to taste

• 0.5 teaspoon black pepper

• 400 g cannellini beans drained and rinsed

• 250 ml vegetable stock

• 1 teaspoon Italian herbs

• 2 tablespoon cream cheese

• 50 g Parmesan cheese grated

• lemon zest, chilli flakes, basil leaves (optional garnishes)

https://www.bytheforkful.com/garlic-parmesan-beans/

422 kcal • 22 g protein • 36 g carbs • 24 g fat • 10 g fibre